Core Connection Wellness with Sharlyn

We all know that life brings challenges, both big and small. Individuals who are resilient - those who have the ability to productively navigate adversity and change while managing both internal &amp; external stressors - have built a reserve of strength that allows them to bounce back instead of feeling tired and depleted. You can optimize your diet, adding foods that increase your internal reserve, giving you the strength you need to meet life's challenges. Join Sharlyn for this dynamic event and learn practical strategies to help you live long and strong!&nbsp;

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