Jen Todd

<ul><li>Join Evolve,&nbsp;<a href="https://elxr.life/professionals/synergy-yoga/663" rel="noopener noreferrer" target="_blank">Synergy Yoga</a>&nbsp;and&nbsp;<a href="https://elxr.life/professionals/eber-rodriguez/693" rel="noopener noreferrer" target="_blank">Ignus Music</a>&nbsp;at&nbsp;<a href="https://www.braveearth.com/" rel="noopener noreferrer" target="_blank">Brave Earth</a>&nbsp;in Costa Rica located just twenty minutes from Fortuna for 6 days and 5 nights dedicated to your healing and transformation. We will connect with each other and nature and experience two plant medicine journeys during our time in the jungle. The program includes preparation and integration both virtually and on site to ensure that you get the most out of this experience.</li><li> </li><li>Tuesday, July 16th to Sunday, July 21st&nbsp;</li><li>Day 1 - arrival, yoga with stretching, preparation and sharing circle</li><li>Day 2 - walk with a guide to plant medicine ceremony in nature</li><li>Day 3 - integration at the Temazcal then yoga nidra sound session</li><li>Day 4 - afternoon preparation circle then plant medicine journey</li><li>Day 5 - sweet day of integrative practices and a walk to the waterfall</li><li>Day 6 - farewells and departure</li><li> </li><li>Your Guides</li><li><a href="https://elxr.life/professionals/synergy-yoga/663" rel="noopener noreferrer" target="_blank">Victoria Brunacci</a></li><li><a href="https://elxr.life/professionals/eber-rodriguez/693" rel="noopener noreferrer" target="_blank">Eber Rodriguez</a></li><li> </li><li>Typical Day&nbsp;</li><li>Morning practice of yoga, breathwork, chakra meditation, sound healing</li><li>Breakfast in Community</li><li>Free time to rest, journal, meditate, be in nature</li><li>Lunch in Community</li><li>Free time to rest, experience massage, reiki or acupuncture, be in nature</li><li>Dinner in Community</li><li>Evening sharing circle or yoga nidra, sound healing</li><li> </li><li>Retreat Includes</li><li>Accommodations for 5 nights</li><li>Vegetarian Gourmet meals</li><li>Daily Practices with yoga, pranayama, chakra meditation, sound healing</li><li>Two medicinal fungi journeys, one light journey and one full ceremony</li><li>Guided hike to the mother tree and then another day to the waterfall</li><li>Virtual preparation and integration before and after the retreat</li><li>In person preparation and integration at the retreat</li><li>Excursion to the Temazcal</li><li>Round trip Airport Transfer</li><li>Doctor on site for safety</li><li> </li><li>Spaces | Click for images</li><li><a href="https://www.braveearth.com/gaiadomes" rel="noopener noreferrer" target="_blank">Gaia Dome</a></li><li><a href="https://www.braveearth.com/earthtambos" rel="noopener noreferrer" target="_blank">Earth Tambo</a></li><li><a href="https://www.braveearth.com/junglehuts" rel="noopener noreferrer" target="_blank">Jungle Hut</a></li><li><a href="https://www.braveearth.com/familyjunglehuts" rel="noopener noreferrer" target="_blank">Family Jungle Hut</a></li><li><a href="https://www.braveearth.com/gardencabinas" rel="noopener noreferrer" target="_blank">Garden Cabina</a></li><li><a href="https://www.braveearth.com/kitchen" rel="noopener noreferrer" target="_blank">Rumi's Kitchen</a></li><li><a href="https://www.braveearth.com/maloca" rel="noopener noreferrer" target="_blank">Merkaba Maloca</a></li><li><a href="https://www.braveearth.com/pond" rel="noopener noreferrer" target="_blank">Swimming Pond</a></li><li> </li><li>Retreat Pricing</li><li>Shared Accommodation</li><li>$2,988 early bird &amp; $3,348 after May 1st</li><li> </li><li>Intake</li><li>We will send you an intake and waiver form upon sign up.</li><li> </li><li>About Brave Earth&nbsp;</li><li><a href="https://www.braveearth.com/" rel="noopener noreferrer" target="_blank">Brave Earth</a>&nbsp;or Tierra Valiente is a living laboratory for regeneration; a self-sufficient community, regenerative farm, and healing arts center based in northern Costa Rica. Amidst the jungle, thermal pools and cloud forest, they are exploring new and ancient ways of living and inviting us to experience this with them.&nbsp;</li><li>Brave Earth is located on the northwestern Caribbean slope of Costa Rica, about 2.5 hours from San Jose. They have created an 80-acre commons nestled between the Children’s Eternal Rainforest, one of the largest protected regions of rainforest north of the Amazon and Volcano Arenal.</li><li>They are approximately a 2.5h drive from San Jose and the Juan Santamaria International Airport.</li><li>They are located 11 miles south of the La Fortuna Arenal Area in a community called San Isidro de Peñas Blancas, La Fortuna, Alajuela.</li><li>GPS Coordinates: 10°23’16.2”N 84°35’50.8”W</li><li>Address:&nbsp;<a href="https://www.google.com/maps/place/Brave+Earth+(Tierra+Valiente+S.A.)/@10.3850831,-84.6020625,17z/data=!3m1!4b1!4m5!3m4!1s0x8fa06d712d633ae3:0x975849433eee1e8!8m2!3d10.3850778!4d-84.5998684" rel="noopener noreferrer" target="_blank">2.5 km West of Casa de Maquinas ICE, San Isidro de Peñas Blancas, Alajuela Province, San Ramón, Costa Rica</a></li><li> </li><li>FAQs</li><li>How many participants maximum will there be?</li><li>Between 15-18 more or less.</li><li>Will there be other people on the premises or only retreat participants and related staff?</li><li>Only staff and participants of the retreat.</li><li>Is there any on-line preparation or post integration provided?</li><li>Yes, they will need to complete questionnaire form, choose time for Preparation and will give another time for integration a week after retreat.</li><li>Is there an opportunity to meet on-line with other participants prior to the retreat if the group size isn't too large?</li><li>Yes will set up an online meeting as an orientation of preparation of the retreat a week prior.</li><li>What is the ratio of facilitators to participants during the medicine ceremonies and what is their training/experience?</li><li>It will be around 6 participants for each facilitator. Please read the bio on the link for Adriana, Victoria and me, we will be facilitating as well and will have other assistants in place.&nbsp;</li><li>Can the yoga be modified for people with physical limitations, for example, yoga for any body?</li><li>The yoga is multi-level for everyone, all levels , body types, injuries or age. Is focus on prepare the nervous system&nbsp;to ignite the Parasympathetic Nervous System to restore, relax and digest, which will be necessary to our retreat best experience.&nbsp;</li></ul>

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