How much can you accomplish in 8 weeks?

Category:Health and Recovery

Can you imagine [having already achieved fitting into that little black dress or your favorite sexy jeans in just 8 weeks from now? 


What can you accomplish in 8 weeks …


This means now is the best time to make that happen! 


Instead of waiting until 2023 starts, I’m inviting you to get a headstart on your goals NOW. 


And that leads me to a fun little assignment for you…


Right now, come up with a list of 2-3 actions you are going to commit to between now and the new year that will move you closer to your goals.


And then … schedule out THOSE ACTIONS so they become non-negotiable over the next 8 weeks!


What do YOU need the most right now? 


Maybe it’s:

  • Working out 3x a week
  • Meal prepping on Sundays or Wednesdays
  • Kicking your nighttime snack habit
  • Meditating for 5 minutes a day
  • Cutting back your caffeine intake to 1 cup a day


We’re on the home stretch …. it’s time to FINISH STRONG!


Are you with me? 

Loading...

More writings like this